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X-WR-CALDESC:Events for Natural Lands
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DTSTART;TZID=America/New_York:20261114T173000
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UID:10001591-1794677400-1794681000@www.natlands.org
SUMMARY:Gentle Sunset Yoga - CANCELLED
DESCRIPTION:This event is cancelled. Please join us for a future event. \nWhether you’re seeking ease\, grounding\, or a glimpse of a gorgeous sunset\, join yoga instructor Jen Gervasi at ChesLen Preserve for a gentle sunset yoga series.  \nThis practice aims to restore the nervous system\, deepen a connection to the land\, and let the natural world support healing and renewal.  \nPlease bring a mat or beach towel\, water if desired\, and any props you may like to use. You are welcome to arrive early and settle in or linger a little longer.   \nNote: these events occur immediately after our popular Pints on the Preserve. Please feel free to join us early and linger in the outdoors while you wait for your yoga session to begin.  \nFor this date\, we will also be offering a special Gentle Family Yoga during the Pints event\, from 1:30 – 2:30 PM. No additional registration is necessary if you join us at Pints & Connect: Family Edition. \nabout the instructor   \nJen Gervasi offers yoga as a nurturing\, accessible practice—welcoming all bodies\, all identities\, and all levels. Her classes blend gentle movement\, breath\, energy awareness\, and deep respect for the body’s wisdom. As a caretaker of both people and animals\, she’s inspired by the rhythms of nature and the power of community care. 
URL:https://www.natlands.org/event/sunset-yoga-cheslen-2026-1114/
LOCATION:ChesLen Preserve\, 1199 Cannery Road\, Coatesville\, Pennsylvania\, 19320
CATEGORIES:general,health and wellness,member perks,pints on the preserve
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DTSTART;TZID=America/New_York:20261122T130000
DTEND;TZID=America/New_York:20261122T153000
DTSTAMP:20261027T131113Z
CREATED:20260731T170834Z
LAST-MODIFIED:20261027T131113Z
UID:10001614-1795352400-1795361400@www.natlands.org
SUMMARY:Forest Bathing: Harvesting Nature's Love
DESCRIPTION:In today’s fast-paced world\, it’s easy to get caught up in the hustle and forget to slow down\, breathe\, and experience the peace that nature offers.  \nJoin guide Stacey Vinci for a slow-paced\, sensory guided walk\, wander\, and reflection at the preserve. Stacey’s relational and heart-centered approach can promote wellness and healing\, regulate the nervous system\, support the immune system\, prevent burnout\, and help strengthen our relationship with the natural world.   \nAll walks are invitational and trauma informed. We’ll wrap up the afternoon with a relaxing tea tasting and delicious light snacks\, the perfect way to unwind and savor the flavors of nature.   \nabout the instructor  \nStacey Vinci is a licensed marriage and family therapist and a certified forest therapy guide through the Association for Nature and Forest Therapy. Stacey has been in practice for 14 years supporting individuals\, communities\, and family systems in generational healing\, growth\, and change. Stacey facilitates embodied wellness through somatic\, trauma-informed\, and nature-based offerings. 
URL:https://www.natlands.org/event/forest-bathing-hildacy-2026-1122/
LOCATION:Hildacy Preserve\, 1031 Palmers Mill Road\, Media\, Pennsylvania\, 19063
CATEGORIES:general,health and wellness,member perks
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DTSTART;TZID=America/New_York:20261205T100000
DTEND;TZID=America/New_York:20261205T130000
DTSTAMP:20260814T184058Z
CREATED:20260814T184035Z
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UID:10001722-1796464800-1796475600@www.natlands.org
SUMMARY:Peace Present: Mini Wellness Retreat
DESCRIPTION:As the holiday season approaches\, how can you find ways to stress less\, enjoy more\, and replace feeling overwhelmed with a sense of gratitude?  \nTake some time for yourself to find steadiness and ease at our mini wellness retreat at Hildacy Preserve.  \nDuring the session\, Christina Fittipoldi will lead a gentle yoga movement\, accessible for all\, and breathwork practice to support self-awareness.  \nIf weather permits\, there will be time for exploration and reflection of the preserve. We will explore the beauty of Hildacy with a moving meditation connecting us to nature to soothe our souls.   \nFinish your morning with a sound bath with singing bowls played on and off the body for deep relaxation\, and grounding offered by certified vibrational sound practitioner Mindie Hung. The singing bowls grant the mind the opportunity to disconnect to turn inward. \nAbout our instructors:   \nChristina Fittipoldi: Completed a 200-hour vinyasa yoga teacher training in May 2015 and began teaching a wide variety of asana movement at multiple studios. Eager to dive deeper\, she completed the 300-hour teacher training at Main Line Yoga Shala in December 2019 entitled “Agni Moksha.” She enjoys guiding students mindfully through safe and responsible movement using body and breath awareness\, allowing students to journey within.  \nMindie Hung: In 2017\, she became a certified vibrational sound therapy practitioner with the Vibrational Sound Association after her own healing journey began while experiencing the power of sound healing. Since then she has had many clients report feeling a deeper sense of connection to self\, feeling more relaxed\, better sleep and overall well-being. Some benefits of sound healing include improved mental focus\, reduced stress and anxiety as well as improved mood. 
URL:https://www.natlands.org/event/peace-present-hildacy-2026-1205/
LOCATION:Hildacy Preserve\, 1031 Palmers Mill Road\, Media\, Pennsylvania\, 19063
CATEGORIES:general,health and wellness
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